Transform your belly from flabby to flat with oblique twists
Want to know why your abs aren't as bold and beautiful as others? In addition to all the possible reasons,…
Want to know why your abs aren't as bold and beautiful as others? In addition to all the possible reasons,…
If you train regularly or are willing to do so, you know what we're talking about. Strength building exercises are…
Summer is here and it's time to take off those cute tops and dresses. Oops! But the belly is in…
Fall sets - naam toh suna hi hoga? Well, if not, it's time you shook hands with this one, because…
Every Monday might not be about agility or a lot of energy. There will be days when you feel depressed,…
Well, who doesn't want a super toned and curvy butt? If you're looking for how to crack the code, let…
There are three reasons you think planks are too easy – either you're a pro at it, you're doing it…
There are so many twists that are there to get your tummy super toned and curvy. The problem is that…
Clap your hands if you like to exercise! Now, while some would have already clapped, some might say that even…
Giving birth transforms a woman's life in profound and often unexpected ways. The steady flow of breathing in yoga helps…