Valentine’s Day – the day of love and the most romantic day of the year – was spent with much grandeur, pomp and show of emotions for loved ones across the country on February 14th. This day is awaited every year to make new promises of union with our loved ones, express our feelings and shower our loved one with gifts and love.
However, Valentine’s Day doesn’t just mean that we need to express our love to the ones we love. It could be anyone – friends, family or sometimes just ourselves. The wishes emerged on the social media platforms of the tinsel city celebrities, where they spoke of those who mean the world to them. Kubbra Sait spent Valentine’s Day taking care of herself and doing what she loves most – yoga.
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The actress shared a collage of photos from her gym diaries on her Instagram profile and gave us a glimpse into what her Valentine’s Day was like. Kubbra believes that the day of love means looking within ourselves, loving ourselves and enjoying life. The actor, in the photos, can be seen performing various yoga routines. In one of the photos, Kubbra can be seen performing Sirsasana with a little help from his yoga coach. In another photo, the actor can be seen standing and balancing his entire body on one leg, while bending over and touching a yoga brick with one hand, with the other hand touching the feet of the other bent leg. “Someone yelled, it’s Valentine’s Day! Brrrrrrrrrrrrpppppppp!!! It’s called self love for life first. Valentine Day My kinda Mohobbat,” she wrote. Take a look:
Yoga comes with several health benefits. Helps improve balance, strength and body flexibility. It also helps improve heart health and reduce the risk of injury. Yoga helps to reduce the symptoms of arthritis and relax the body as well.